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Gift Giving 101: 16 Fun Ways to Give Money as a Gift

When it comes to gift giving, money never disappoints. Instead of guessing what to get someone, or risk getting their mu

Digging For The Roots Of Our Food

“Gardening is not a rational act.”—Margaret Atwood This land is strewn with the innards and skins of those who did not survive. I would weep, but for the fact of knowing that many more endured and lie

Building Children’s Emotional Resilience Amid Uncertainty

Building Children\'s Emotional Resilience Amid UncertaintyFor parents facing uncertain school schedules, new ways of working and concerns about the health and safety of their families, life in a pandem

25 Step-By-Step Easy Prom Hairstyles For All Hair Lengths

Prom is just around the corner and it’s time to figure out what you’re going to do with your hair. Let your dress be you


10 Best Vitamin B12 Sources

B12 is a water-soluble vitamin that plays an important role in the nervous system and in making DNA and red blood cells. It’s recommended that healthy adults get 2.4 mcg daily and pregnant and lactati

10 Food Swaps for Sidestepping Inflammation

We all have it, whether we’re aware of it or not: inflammation. It’s your body’s natural response as it works to protect you from pathogens, eliminate toxins, and repair damaged tissue.  When this inf

How to Use Activated Charcoal: 10 Uses and Benefits For Health...

You may have noticed activated charcoal popping up on your newsfeed and social media channels more often these days. It’



7 Easy Hacks to De-Stress Throughout the Work Day

With enduring packed work weeks, finding time to be social, caring for our bodies, and making room for rest, staying on




Keep Summer Movie Season Going at Home

Keep Summer Movie Season Going at HomeThe summer movie season may be winding down, but that doesn’t mean you have to limit your enjoyment of films outside the theater. If you’ve gotten your fill of te

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif